Category Archives: Support

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Surviving the holiday’s with a Chronic Illness

Surviving the holiday’s with a Chronic Illness
The holidays are meant to be a time filled with joy, love, family, and friends. But in reality, the holidays can be a stressful time for those living with a chronic illness. If you have a chronic illness, the holidays might be a time where you feel pressure to perform, to cook or host meals,…
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Best Chronic Illness Blogs to Read and Follow

Best Chronic Illness Blogs to Read and Follow
When I first started blogging I was so inspired by the amazing community of chronic illness blogs. People living with terrible illnesses were sharing their experiences, giving advice, and providing support for others. It’s opened up a world of support that you can’t get from your healthcare providers or friends and family who don’t understand…
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Anxiety In The UK: An Infographic

Anxiety In The UK: An Infographic
Anxiety in the UK and panic attacks are common. It is something that effects many people, so it's helpful if we can better understand how anxiety effects ourselves and those around us. The mind savvy folks at Klearminds have designed a new and informative infographic that features all sorts of guidance on anxiety and depression…
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Finding Meaningful Work With A Chronic Illness

Finding Meaningful Work With A Chronic Illness
Having a chronic illness can feel like having a full time job. You're always stressed and exhausted, you have appointments to rush around to, and you always feel busy. Yet, one of the most stressful parts of chronic illness can be what you do to earn a living. Balancing self care, health, family, and friends…
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Yoga for Chronic Illness: A Review From The Pillow Fort

It feels OM so good living your dreams :). My first yoga course finished up last month (for anyone that missed my reflections you can read about it here). The course was something I was planning for a long time, and seeing my spoonie students progress and enjoy the practice made the gruelling days of…
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