Aroga Yoga

Yoga for Chronic Illness

  • Start Here
  • Books
  • Classes
  • Newsletter

Joanne

" I found the course really good. The opportunity to focus on my breath along with me also doing daily meditation really helped. It gave me a purpose and something to look forward to in my day. It also improved my flexibility and made me feel less tired."

Related Posts:

  • A Breathing Meditation for Stronger LungsA Breathing Meditation for Stronger Lungs
  • Yoga poses to do before bed for a better night's sleepYoga poses to do before bed for a better night's sleep
  • Vipassana Meditation Retreat – My experience spending 10 days in silenceVipassana Meditation Retreat – My experience…
  • Acts of self care when times are toughActs of self care when times are tough
  • CoworkingCoworking
  • A Funny Pandemic MeditationA Funny Pandemic Meditation

Categories

Archives

Topic Search

blog archive

Travel and remote work

Kayla Kurin Writer
Copyright Kayla Kurin 2016 Cover photos by Ollie Annand. Note: This site includes some affiliate links. That means that if you buy a product through a link on this site I may get a small portion of the sales from that product. I only recommend products that I have personally tried and 100% believe in. The small commission helps me to continue to offer my classes and courses at an affordable price and keep all of this information online for free!