Category Archives: Gluten Free

Gluten Free Diet for Chronic Fatigue

I've been eating on and off gluten free for about 2 years. It wasn't when I stopped eating gluten that I noticed the biggest difference, but when I reintroduced gluten after not eating it for several months. When I woke up the next morning my muscles were stiff and sore and I felt bloated and…
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How to Trick Your Dinner Guests into Eating Gluten Free

I hate dinner parties, and eating gluten-free makes it even harder. This may come as a shock to some of you because I do love eating, and I do like socializing, but I have so many weird dietary restrictions that I usually end up getting a lot of weird looks and coming home hungry, or…
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