Category Archives: Chronic Pain

25 Stories Of Healing From Chronic Fatigue Syndrome, Fibromyalgia, And Other Chronic Illnesses

25 Stories Of Healing From Chronic Fatigue Syndrome, Fibromyalgia, And Other Chronic Illnesses

“Our wounds are often the openings into the best and most beautiful part of us.” ― David Richo You won’t believe how inspiring this post was to write. Thank you so much to everyone who shared their amazing story of recovery! Thousands of people seek treatment for chronic fatigue syndrome and fibromyalgia each year. Yet…

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5 Yoga Poses For Fibromyalgia (number 3 has the best name :p)

5 Yoga Poses For Fibromyalgia (number 3 has the best name :p)

Fibromyalgia patients are a diverse group of firecrackers. Like many chronic illnesses, people living with Fibro show a variety of different symptoms and responses to treatment. Yet, they all have on thing in common: A determination to reduce their pain and live their lives fully. Studies show that yoga and mindfulness meditation can help reduce…

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Yoga for Chronic Illness: A Review From The Pillow Fort

It feels OM so good living your dreams :). My first yoga course finished up last month (for anyone that missed my reflections you can read about it here). The course was something I was planning for a long time, and seeing my spoonie students progress and enjoy the practice made the gruelling days of…

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