Private Yoga Lessons on Skype
If you feel like:
- Every time you incorporate exercise into your life you take 2 steps back with your health
- You overdo it in group programs or videos and have lower energy levels for days afterward
- You’ve worked with yoga teachers or physical therapists who push you beyond your limits, making your symptoms worse.
Then private yoga lessons may be right for you. I know it can be so frustrating when every time you try to build your strength to do a little more, it backfires.
I can help you come up with a plan to relieve your pain and fatigue while building your strength and endurance. If we work 1 on 1 together, you’ll get live yoga classes specially made for you. You’ll be able to ask questions as we go, so no pushing beyond your limits or overdoing it.
I've used yoga and meditation to help me overcome chronic illness and live a fuller life. I'd love to help you find a practice that works for your body.
How it works
- Fill out this form to let me know a bit more about you and your health concerns.
- I'll get back to you to set up a free consult call so we can get come up with a plan & schedule that work for you.
- The morning of the lesson, I'll send you a link to our video chat session for the yoga class. We'll both be able to see each other, so I'll be able to give you feedback and let you know if you're doing it right!
What you get from private yoga lessons:
Working together one on one allows me to tailor the class to your level of experience with yoga, your mobility levels, your energy levels, and address specific health concerns you have.
When we work together, you'll get:
- Yoga classes tailored to your needs, on your schedule.
- Unlimited email support in between lessons for questions or concerns about your personal practice.
- Practice sequences in between lessons to help you deepen your daily practice.
Your investment (for 45-minute classes):
$55 for a single class
$230 for 5 class pack
$300 for 8 class pack
Ready to get started?
Fill out this form so we can see if it's a good fit to work together, and I'll get back to you in 2 business days!