Online Courses

These online yoga courses are designed for people living with chronic illnesses. The courses are all online, and can be done from anywhere in the world! Click the buttons below to learn more about each course!

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Chronically Kind Yoga

A 6-week yoga and meditation course for people living with a chronic illness. You'll learn the foundations of yoga therapy, and how it can help you manage your illness and live a fuller life.

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Yoga for Chronic Pain

A mini yoga course for chronic pain. 10 days, 10 minutes, $10. This course will help you set the path for an (almost) daily yoga practice that will reduce pain while stretching and strengthening the body.