30 Day Mindfulness Challenge

I almost got stuck on a mountain yesterday. As the sun dauntingly sank lower in the sky, and my legs wanted to give way beneath me, I willed myself to carry on. I had to. There was no other option. My boyfriend and I silently regretted our decision to climb the highest mountain in England,…
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How to Travel Stress Free

I have just finished a 12-month journey around the world. ┬áThere were times when I felt like I had all the energy in the world; I could climb a mountain, go for a run, wander for miles around town. And other times when I felt exhausted and became prone to taking quick naps on the…
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