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The Chronically Ill’s Prayer for a Job

Based on 'A Mothers Prayer for Her Daughter' by Tina Fey First Lord; nothing too stressful, may neither the words ‘fast paced’ nor ‘competitive environment’ grace the sentences of the job description. May I be respected, but not valued, for it is the value that brings the extra hours every Friday evening, not the respect.…
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How to Trick Your Dinner Guests into Eating Gluten Free

I hate dinner parties. This may come as a shock to some of you, because I do love eating, and I do like socializing (when I am not hermitting), but I have so many weird dietary restrictions that I usually end up getting a lot of weird looks and coming home hungry, or giving in…
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30 Day Mindfulness Challenge

I almost got stuck on a mountain yesterday. As the sun dauntingly sank lower in the sky, and my legs wanted to give way beneath me, I willed myself to carry on. I had to. There was no other option. My boyfriend and I silently regretted our decision to climb the highest mountain in England,…
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How to Travel Stress Free

I have just finished a 12-month journey around the world.  There were times when I felt like I had all the energy in the world; I could climb a mountain, go for a run, wander for miles around town. And other times when I felt exhausted and became prone to taking quick naps on the…
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